Cocoa is rich in Polyphenols which are naturally occurring antioxidants, also found in fruits, vegetables and other foods. These provide several health benefits which can reduce high blood pressure and lower the risk of heart attack or stroke. Polyphenols improve blood flow to your brain and brain function, which in turn improves the mood and symptoms of depression by improving calmness, contentment and overall psychological well-being. It is vary palatable at all ages. Coconut sugar contains healthy fats that are known to help prevent high cholesterol and heart disease. Inulin is a type of dietary fiber that helps keep your gut healthy, prevent colon cancer, and balance your blood sugar levels. Coconut sugar only contains about 75% sucrose, when compared to standard table sugar which is pure sucrose.